Renée Tillotson
Bringing mindfulness to movement practices around the world
Coming
SPRING 2025
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Author - Teacher - Movement Instructor - Trainer
Renée Tillotson founded Still & Moving Center in 2011 and became the legacy founder of the Academy of Mindful Movement in 2021.
Now, in 2024, she shares her first book about her journey into moving mindfully.
Meet author Renée Tillotson
Renée’s life of dynamic movement brings her absolute Joy! She understands the essential connection between physical activity and mind-body-spirit wellness. Since 2002, Renée has trained in this unique movement practice called Nia, where martial arts meets dance meets yoga, meets self-awareness and inner growth.
“I recommend Renée Tillotson’s wisdom on Mindful Movement for the very simple reason that it helps people be more conscientious and more aware.
Not just of body movement but of the mind, the emotions, and the Self aspect, which is, you know, the whole picture.”
- Gilad Janklowics, Creator of Bodies in Motion, Winner of the Jack LaLanne Award